Important Tips About Toothbrushing Techniques

Because brushing your teeth remains one of the most important oral health care treatments you can do, it is important to make sure it is being done effectively. Not only do you need to make sure that you are brushing your teeth at least twice every day, but you also need to make sure you're using the proper techniques, methods,... read more »

Healthy Food Choices and Why They Are Needed For Your Smile

If you wish to improve your oral health, good oral hygiene and daily cleaning habits are critical for making sure your mouth is always clean and clear of harmful debris. However,another solution is to eat the right products and make sure your diet is not only healthy for your body but is also good for your mouth and teeth. Listed... read more »

Making the Most of Your Oral Health through Your Diet

Making the most of your oral health begins with your diet. If you wish your oral health to have the best chance of success, it is important to eat healthy foods that can help wash away harmful residue and strengthen tooth enamel. Here are a few tips about eating right: - Crunchy and watery foods such as apples or pears... read more »

Correct Flossing Technique

You probably understand that it’s important to brush your teeth twice a day for two minutes at a time if you’d like to keep your teeth healthy and strong. However, while it’s fairly easy to understand why you should brush, do you know why flossing is important? Similarly, have you heard why you should floss? When you brush your teeth,... read more »

The Facts About How Pregnancy Can Affect Your Oral Health

If you’re pregnant—especially if you’re pregnant for the first time—you may be both excited and nervous. You probably understand that there are several things you’ll need to do to get ready. You also know that your body will change to accommodate your little one, but did you know that your mouth will change as well? Sadly, because of some of... read more »