You probably understand that it’s important to brush your teeth twice a day for two minutes at a time if you’d like to keep your teeth healthy and strong. However, while it’s fairly easy to understand why you should brush, do you know why flossing is important? Similarly, have you heard why you should floss?
When you brush your teeth, you’re removing plaque and bacteria. If you don’t remove bad bacteria from your teeth, you could be more vulnerable to tooth decay. However, you probably realize that your brush can’t reach certain areas of your mouth. To avoid this issue, you’ll need to use floss. Floss can reach these areas, including between your teeth and beneath your gumline.
Still, to enjoy the benefits of flossing, there are a few things you’ll need to do. For instance, it’s extremely important for you to use a clean section of floss for every tooth—meaning you’ll need about 18 inches of floss. You should floss at least once a day, though keeping floss on hand to use after you eat could also be beneficial. You should form a “C” shape when you floss, to remove as much plaque as possible. Finally, don’t expect your gums to bleed when you floss, though they could swell and bleed if you haven’t flossed in some time. However, this shouldn’t last for more than a week.
If you’re interested in learning more about flossing, or how to floss correctly, please feel free to contact The Dental Studio at 801-758-0985. Dr. David S. Peterson and our team will answer any questions you have. We look forward to receiving your call soon.